Have questions? Give us a call: (402) 453-4448
Have questions? Give us a call: (402) 453-4448
Premier Program

Boxing

Premier Program

Boxing

Class Intro

Boxing is a combat sport in which two people engage in a contest of strength, speed, reflexes, endurance, and will, by throwing punches at each other, usually with gloved hands. It utilizes effective footwork, punching, blocking, combinations, slips, and counters, for both defensive and offensive applications. Through the use of punching drills, footwork, bag work, pad work, and conditioning, Boxing provides a great way to get in shape, stay in shape, lose weight, and build strength, while learning a useful skill for self defense or competition.

Class Intro

Boxing is a combat sport in which two people engage in a contest of strength, speed, reflexes, endurance, and will, by throwing punches at each other, usually with gloved hands. It utilizes effective footwork, punching, blocking, combinations, slips, and counters, for both defensive and offensive applications. Through the use of punching drills, footwork, bag work, pad work, and conditioning, Boxing provides a great way to get in shape, stay in shape, lose weight, and build strength, while learning a useful skill for self defense or competition.

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Details

Monday
12:00 PM – 1:00 PM

6:00 PM – 7:00 PM
Tuesday
No Classes
Wednesday
12:00 PM – 1:00 PM

6:00 PM – 7:00 PM
Thursday
No Classes
Friday
12:00 PM – 1:00 PM

5:00 PM – 6:00 PM
Saturday
No Classes

Coaches

Jose Campos began Boxing at the age of 16, with 28 amateur matches, as well as 20 years of competition and coaching. Campos spent 4 years coaching with Esaul Diegues, coach of Omaha’s own, WBO World Champion, Terence Crawford. He has coached numerous City and Regional Golden Gloves Champions. At[…]
Jose Campos began Boxing at the age of 16, with 28 amateur matches, as well as 20 years of competition and coaching. Campos spent 4 years coaching with Esaul Diegues, coach of Omaha’s own, WBO World Champion, Terence Crawford. He has coached numerous City and Regional Golden Gloves Champions. At[…]

How It Works

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
Monday
11:00 AM – 12:00 PM

5:00 PM – 6:00 PM
Tuesday
5:00 PM – 6:00 PM
Wednesday
11:00 AM – 12:00 PM

5:00 PM – 6:00 PM
Thursday
5:00 PM – 6:00 PM
Friday
11:00 AM – 12:00 PM

5:00 PM – 6:00 PM
Saturday
No Classes

Team practices are invite only by Head Instructor – permission needed to attend. Years Old

Coaches

Jose Campos began Boxing at the age of 16, with 28 amateur matches, as well as 20 years of competition and coaching. Campos spent 4 years coaching with Esaul Diegues, coach of Omaha’s own, WBO World Champion, Terence Crawford. He has coached numerous City and Regional Golden Gloves Champions. At[…]
Jose Campos began Boxing at the age of 16, with 28 amateur matches, as well as 20 years of competition and coaching. Campos spent 4 years coaching with Esaul Diegues, coach of Omaha’s own, WBO World Champion, Terence Crawford. He has coached numerous City and Regional Golden Gloves Champions. At[…]

How It Works

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip

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