MIXED MARTIAL ARTSMixed Martial Arts (MMA) is a full contact combat sport that allows for a broad mixture of fighting techniques by combining the methods found in a wide variety of martial art disciplines. MMA effectively utilizes the striking techniques from Muay Thai Kickboxing, Taekwondo, and Boxing, as well as the grappling methods of Brazilian Jiu-Jitsu (BJJ), Wrestling, and Submission Grappling – while transitioning from standing positions, clinch positions, and several different ground positions.
At Premier Combat Center, the unique blend of both striking and grappling maneuvers, while standing, or while on the ground, provides for a complete self defense system. Our structured MMA curriculum makes it easy for beginners and advanced students, to learn and improve their combat skills. In addition, MMA training is a great way to improve fitness, burn fat, increase strength, reduce stress, increase stamina, and have a lot of fun!
Premier Combat Center offers instruction in MMA, with introductory, advanced, and competition programs. In our six month intro course, you will learn the proper fighting stance, punching and kicking techniques, footwork, wrestling takedowns, and BJJ submissions to defeat an assailant, or to cause your opponent to “tap out.” The intro MMA program provides a great basis for self defense, as well as the tools necessary to advance to our advanced program. In the advanced MMA program, you will continue to learn more complex maneuvers to effectively control your opponent from various positions, as well as advanced striking techniques.
The MMA program at Premier Combat Center provides for real world self defense applications, as well as for competition applications.